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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.5
  • Total Fat: 1.8 g
  • Cholesterol: 17.6 mg
  • Sodium: 394.9 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.8 g

View full nutritional breakdown of Pineapple cream dessert cups calories by ingredient
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Pineapple cream dessert cups

Submitted by: ANGELA3511

Introduction

Use the sponge cake dessert cups from the grocery store to make this dessert quick and easy.

Make this immediately before serving, and don't top with the pineapple cream until just before serving.
Use the sponge cake dessert cups from the grocery store to make this dessert quick and easy.

Make this immediately before serving, and don't top with the pineapple cream until just before serving.

Number of Servings: 4

Ingredients

    4 sponge cake dessert cups
    1/2 of a 20 oz. can of crushed pineapple with Splenda, including juice
    1/2 package of Jell-o sugar free vanilla pudding mix
    10 tablespoons of Cool Whip Lite
    1/2 carton on Yoplait Light vanilla yogurt

Directions

1. Combine the pineapple and juice, pudding mix, yogurt and whipped cream. Stir until thoroughly mixed.
2. Just before serving, divide into 4 servings and top the dessert cups.

Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user ANGELA3511.






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