Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 162.3
- Total Fat: 6.5 g
- Cholesterol: 60.1 mg
- Sodium: 200.4 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.9 g
- Protein: 18.6 g
View full nutritional breakdown of Turkey Apple Burgers calories by ingredient
Turkey Apple Burgers
Submitted by: MRSGREENBEANSNumber of Servings: 16
Ingredients
-
3 lbs Lean ground turkey
1.5 Granny Smith Apples
1.5 Red Onions
3/4 cup bread crumbs
1/2 cup egg substitute
2 tps Worcestershire sauce
spices to taste
Directions
makes 16 patties
chop apples and onions
mix all ingredients together.
make patties
Grill or bake at 350 for approx. 45 min.
We use whole wheat buns and laughing cow cheese on ours. Those nutritional values are addition.
Number of Servings: 16
Recipe submitted by SparkPeople user MRSGREENBEANS.
chop apples and onions
mix all ingredients together.
make patties
Grill or bake at 350 for approx. 45 min.
We use whole wheat buns and laughing cow cheese on ours. Those nutritional values are addition.
Number of Servings: 16
Recipe submitted by SparkPeople user MRSGREENBEANS.
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