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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.8
  • Total Fat: 2.3 g
  • Cholesterol: 4.9 mg
  • Sodium: 47.1 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.0 g

View full nutritional breakdown of Simple Smoothies: Maple Cinnamon calories by ingredient
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Simple Smoothies: Maple Cinnamon

Submitted by: OWLETT

Introduction

Yummy smoothies that are great at any time of the day. Yummy smoothies that are great at any time of the day.
Number of Servings: 2

Ingredients

    1/4 c maple syrup
    2 small scoops vanilla soy ice cream
    1/2 c milk
    1 tsp cinnamon

Directions

In a blender, blend all of the ingredients and pour into 2 glasses.
Serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user OWLETT.






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