Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 142.3
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 642.7 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 6.8 g
- Protein: 5.2 g
View full nutritional breakdown of Mixed salad meal single serve calories by ingredient
Mixed salad meal single serve
Submitted by: JELLEBABYNumber of Servings: 1
Ingredients
-
60 gr. Lettuce
4 cherry tomatoes
20 gr .Sweetcorn
1/3 red pepper, diced
10 gr spring onion
80 gr. peeled cucumber
60 gr. avo, sliced
100 gram asparagus
20 gr. salad dressing
Directions
Mix all ingredients together.
Add salad sauce and toss
Eat as veg with a little protein.
Number of Servings: 1
Recipe submitted by SparkPeople user JELLEBABY.
Add salad sauce and toss
Eat as veg with a little protein.
Number of Servings: 1
Recipe submitted by SparkPeople user JELLEBABY.
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