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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 330.3
  • Total Fat: 3.7 g
  • Cholesterol: 37.5 mg
  • Sodium: 326.0 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 29.6 g

View full nutritional breakdown of Turkey-Black Bean Soft Tacos calories by ingredient
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Turkey-Black Bean Soft Tacos

Submitted by: BAMATEACHER

Introduction

This originally came from the Mar/Apr 2009 Clean Eating Magazine. I prep it a bit different and don't use corn tortillas. I use Flatout Wraps or Joseph's Whole Wheat Flax Tortillas, which are similar in calories. This originally came from the Mar/Apr 2009 Clean Eating Magazine. I prep it a bit different and don't use corn tortillas. I use Flatout Wraps or Joseph's Whole Wheat Flax Tortillas, which are similar in calories.
Number of Servings: 6

Ingredients

    1.25 lb extra-lean ground turkey
    1 can black beans, rinsed and drained
    1 cup salsa
    12 small wraps or 6 large, cut in half
    Olive oil cooking spray
    ground black pepper and sea salt, to taste
    2 cups shredded lettuce

Directions

Spray skillet with cooking spray. Cook turkey and season with salt and pepper.

Add black beans and salsa to the skillet and mix.

Serve on wraps or tortillas with lettuce.

Number of Servings: 6

Recipe submitted by SparkPeople user BAMATEACHER.






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