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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 239.2
  • Total Fat: 6.7 g
  • Cholesterol: 17.5 mg
  • Sodium: 199.4 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 11.1 g

View full nutritional breakdown of Stuffed Pattypan Squash for a crowd calories by ingredient
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Stuffed Pattypan Squash for a crowd

Submitted by: TUPPERANGEL

Introduction

This is like a stuffed pepper but made with pattypan/scallop squash. The squash should be about the size of your fist. So let em grow. LOL.
I love veggies so I tend to throw everything into these!
This is like a stuffed pepper but made with pattypan/scallop squash. The squash should be about the size of your fist. So let em grow. LOL.
I love veggies so I tend to throw everything into these!

Number of Servings: 24

Ingredients

    * *Brown Rice, long grain, 12 cup cooked
    * Summer squash, 24 medium
    * Ground beef, lean, 16 oz
    * Parmesan Cheese, grated, 1 cup
    * Green Peppers , 2 cup, chopped
    * Onions, raw, 2 cup, chopped
    * Bread crumbs, dry, grated, seasoned, 1 cup
    * Carrots, raw, 2 cup, chopped
    * Cabbage, fresh, 3 cup, chopped

Directions

Cook veggies and burger until done. Drain grease if there is any. Mix with rice. Set aside.

Cut tops off of squash and slice a section off of the bottom so they can sit level without tipping too much. Scoop out guts to about a quarter inch of wall. Fill with Rice Mixture.

Mix crumbs and cheese. Sprinkle on top of squash. Place in a couple of large casserole pans that have been sprayed/greased. If you have leftover rice just fill in the gaps between the squash.

Bake at 350 for about an hour-maybe longer depending on how done you like your squash.
A serving is one squash and the equivalent of half a cup of rice.



Number of Servings: 24

Recipe submitted by SparkPeople user TUPPERANGEL.






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