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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 208.5
  • Total Fat: 5.0 g
  • Cholesterol: 65.7 mg
  • Sodium: 516.4 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 27.1 g

View full nutritional breakdown of Spice Rubbed Chicken with Roasted Sweet Potatoes calories by ingredient
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Spice Rubbed Chicken with Roasted Sweet Potatoes

Submitted by: HAMB0NE82

Introduction

Can use chicken or turkey. A different take on plain chicken. Can use chicken or turkey. A different take on plain chicken.
Number of Servings: 8

Ingredients

    2 lbs Boneless Skinless Chicken Breasts
    1 tsp Paprika
    1.5 tsp Dried Rosemary
    1 tsp Salt
    .5 tsp Black Pepper
    2 Tbl Lime Juice
    2 Tbl Olive Oil

Directions

Preheat oven to 400F. Mix paprika, rosemary, salt, pepper, lime juice, and 1 Tbl of oil in a small bowl. Lay chicken out on baking sheet and rub/coat chicken with mixture. Slice sweet potato into wedges and drizzle with remaining olive oil. Place on baking sheet with chicken. Roast for 1 hour in a 400F oven.

Number of Servings: 8

Recipe submitted by SparkPeople user HAMB0NE82.






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Member Ratings For This Recipe

  • This was fantastic! I baked on parchment paper to cut down the oil a bit and cooked covered for the first 30 min. Flavour was fantastic and chicken was nice and moist. - 1/3/12

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