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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 110.0
  • Total Fat: 4.3 g
  • Cholesterol: 32.5 mg
  • Sodium: 339.1 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 15.4 g

View full nutritional breakdown of Peanut Chicken Salad calories by ingredient
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Peanut Chicken Salad

Submitted by: PBARONE2


Number of Servings: 6

Ingredients

    1 13 oz. can of chicken breast in water
    1 oz peanuts, crushed
    1 T red wine vinegar (or to taste)
    salt and pepper to taste
    1 medium cucumber peeled, seeded and diced
    4 Tbsp reduced fat mayonnaise

Directions

Mix all ingredients together for a chicken salad sandwich.

Number of Servings: 6

Recipe submitted by SparkPeople user PBARONE2.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    This is delicious! - 8/9/09

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  • I just made this salad so that it would be nice and cold at lunchtime today. I tasted a tiny bit and think it's fabulous. Problem is.....It makes 6 servings and I can't imagine 1 serving is giong to even cover my one slice of bread I plan to eat with it. - 4/10/10

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  • Very easy to make. I added some crushed red pepper flakes for a little kick! - 2/1/10

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