Summer Spicy Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 280.3
  • Total Fat: 3.0 g
  • Cholesterol: 136.9 mg
  • Sodium: 366.6 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 54.7 g

View full nutritional breakdown of Summer Spicy Chicken calories by ingredient
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Submitted by: BRANDI.FEY

Introduction

Serve with grilled skewers of your favorite summer veggies, such as corn, squash, onions and red and yellow peppers. Serve with grilled skewers of your favorite summer veggies, such as corn, squash, onions and red and yellow peppers.
Number of Servings: 4

Ingredients

    4 boneless skinless chicken breasts
    1/2 cup lemon juice
    1/4 cup chili sauce
    2 Tbsp. dijon mustard
    1 Tbsp. dried basil leaves
    1 Tbsp. mince fresh parsley

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user BRANDI.FEY.





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