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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 290.1
  • Total Fat: 5.4 g
  • Cholesterol: 37.8 mg
  • Sodium: 525.9 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 8.4 g
  • Protein: 18.6 g

View full nutritional breakdown of Garden Casserole calories by ingredient
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Garden Casserole

Submitted by: CLANGH01

Introduction

This is a really easy low calorie comfort food This is a really easy low calorie comfort food
Number of Servings: 8

Ingredients

    1/2 Small Cabbage
    2 onions chopped
    4-6 Potatoes sliced
    6-8 carrots sliced
    1 # extra lean ground beef
    Sprinkle of salt and pepper
    2 cans 98% fat free cream of chicken soup
    1/2 C. Skim Milk

Directions

Layer ingrediants in the order given. Bake at 350 for 90 min. Enjoy. Makes about 8 1 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user CLANGH01.






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