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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 184.7
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 201.6 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 6.9 g
  • Protein: 4.8 g

View full nutritional breakdown of Garden Sandwich calories by ingredient
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Garden Sandwich

Submitted by: DENIBREITENBACH

Introduction

High fiber, healthy fats! High fiber, healthy fats!
Number of Servings: 2

Ingredients

    1 whole grain pita
    1/2 Avocado (no skin), sliced or mashed
    1/4 cup Celery, raw, chopped
    4 Radishes, sliced
    1/4 cup Carrots, raw, shredded
    1/2 cup Green Peppers, chopped
    1/4 cup Onions, raw, chopped

Directions

Slice pita in half.
Layer ingredients in each pita half.
enjoy!


Number of Servings: 2

Recipe submitted by SparkPeople user DENIBREITENBACH.






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