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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.2
  • Total Fat: 1.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 297.4 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 14.7 g

View full nutritional breakdown of Honey-whipped Cottage Cheese with Melon calories by ingredient
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Honey-whipped Cottage Cheese with Melon

Submitted by: RAIDRSGAL


Number of Servings: 1

Ingredients

    1/2 cup low fat cottage cheese or ricotta cheese
    ½ tbsp. honey or maple syrup
    ½ cup chopped cantaloupe
    2 tbsp. chopped fresh mint

Directions

In a blender or food processor, combine cottage cheese and honey until smooth. Top with melon and mint

Number of Servings: 1

Recipe submitted by SparkPeople user RAIDRSGAL.





TAGS:  Snacks | Snack | Snacks Snack |

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