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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.9 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 6.9 g
  • Protein: 2.6 g

View full nutritional breakdown of SWEET & SMOKEY SWEET POTATOES & APPLES calories by ingredient
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SWEET & SMOKEY SWEET POTATOES & APPLES

Submitted by: LDRIVER


Number of Servings: 4

Ingredients

    SWEET POTATOES
    APPLES (GOLDEN DELICIOUS OR SIMILAR)
    SPLENDA
    CUMIN (Ground)
    CINNAMON
    WATER

Directions

Cube 4 cups sweet potato, 3 cups apple and layer in 8X8 baking dish with 3/4 thinly sliced onion (sweet or vidalia). Sprinkle top of dish with 1-2 tsp cinnamon, cumin & splenda. I also add salt & pepper to taste. Pour 1/2-3/4 cup water over dish. Cover with aluminum foil and bake @ 375 for 30-35 minutes-until potatoes and apples are tender. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user LDRIVER.






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