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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 301.8
  • Total Fat: 6.4 g
  • Cholesterol: 43.6 mg
  • Sodium: 1,577.2 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 20.9 g

View full nutritional breakdown of laredo beef & chili dumplings calories by ingredient
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laredo beef & chili dumplings

Submitted by: SHOEBOOTIE82


Number of Servings: 8

Ingredients

    1.5 lb london broil, cut into cubes
    1 large onion, sliced
    1 can diced tomatoes, garlic flavor
    1 can beef broth
    1 pkg frozen corn
    3 tbs chili powder
    1 tsp garlic powder
    2 cloves minced garlic
    for dumplings -
    2 cups bisquick
    1 tbs chili powder
    2/3 cup milk

Directions

place all ingredients except dumpling mixture into crock pot and cook on high for 4 hours.

mix together ingredients for dumplings and drop spoonfulls on top of beef mixture. cook on high for 15 minutes or until dumplings are cooked thoroughly.

Number of Servings: 8

Recipe submitted by SparkPeople user SHOEBOOTIE82.





TAGS:  Beef/Pork |

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