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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 363.2
  • Total Fat: 13.5 g
  • Cholesterol: 53.2 mg
  • Sodium: 623.8 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 27.4 g

View full nutritional breakdown of Chicken Pot Pie calories by ingredient
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Chicken Pot Pie

Submitted by: LJONES36

Introduction

A healthy take on chicken pot pie. A healthy take on chicken pot pie.
Number of Servings: 8

Ingredients

    Frozen pie crust(2)
    3 chicken breasts
    1/2 cup flour
    12 oz. can evaporated fat free milk
    1 bag frozen mixed veggies(carrots, corn, green beans)
    1 tbsp olive oil
    salt and pepper to taste

Directions

Set out pie crust to thaw out. Boil chicken(put chicken in cold water and bring to boil. Let boil for 7-8 minutes). Saute frozen veggies in olive oil until mostly cooked. Mix evaporated milk, flour, salt and pepper. Add to veggies and stir until thick. Shred chicken and add to veggie mixture. Pour in pie crust and use 2nd crust to cover. Bake at 400 for 25 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user LJONES36.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    this is a great recipe for anyone who just have a few things in their cabinet it taste dillicious and is a great time saver! - 6/12/09

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  • This was a fairly simple & tasty rendition of chicken pot pie. I saved the water I boiled the chicken in and added back some of that liquid to the filling. As it turns out, I should have added it all back it to make the inside a little more creamy. It was a little thick, but still quite good. - 12/12/12

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  • Absolutely AWESOME!!!! The entire family loved it! - 6/23/09

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