Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 75.6
  • Total Fat: 3.2 g
  • Cholesterol: 7.4 mg
  • Sodium: 62.3 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.1 g

View full nutritional breakdown of Oatmeal Raisin Cookies calories by ingredient
Report Inappropriate Recipe

Oatmeal Raisin Cookies

Submitted by: FIT_ARTIST

Introduction

CLEAN, low calorie, no artificial sweeteners. CLEAN, low calorie, no artificial sweeteners.
Number of Servings: 28

Ingredients

    1/2 cup raisins (packed)
    5 ounces apple juice
    1/3 cup walnuts (coarsly chopped)
    1/4 cup spelt flour
    1/2 cup olive oil spread (Becel)
    3/4 tsp. stevia extract
    1 tsp. vanilla extract
    1 large egg
    1/4 cup skim milk, or soy milk
    1 1/2 cups rolled oats
    1 cup whole wheat flour
    1 tsp. baking soda
    1 tsp. cinnamon

SparkPeople Sponsored Video


Directions

Preheat oven to 375 degrees.
Place the raisins and apple juice in a small pan and simmer over low heat for 15 minutes.
In a mixing bowl, spelt flour into the softened butter (or margarine). Stir in the stevia, vanilla, and slightly beaten egg.
Cream 1/3 of the stewed raisins and all of the juice in a blender. Set the rest of the raisins aside. Stir the creamed raisins into the butter mixture. Add the milk and oats.
Add the whole wheat flour, baking soda, cinnamon. Add the rest of the raisins and the walnuts.Don't overmix.
Bake for 10 minutes.

NOTE: For reduced-fat cookies: substitute the 1/2 cup of Becel in the recipe for 1/3 cup Becel and 1/4 cup apple butter.

Makes 28 cookies

Number of Servings: 28

Recipe submitted by SparkPeople user HAWGWILD1.





TAGS:  Desserts |

Great Stories from around the Web


Rate This Recipe