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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 170.3
  • Total Fat: 18.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,164.4 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.2 g

View full nutritional breakdown of Raw Foods "Fried Mushrooms calories by ingredient
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Raw Foods "Fried Mushrooms

Submitted by: DDT1970

Introduction

I got this recipe form Karen Knowler (a raw food coach). I like it alot!

For a cheesier taste you can sprinkle some nutritional yeast over them.

The dehydrator time is NOT factored in.
I got this recipe form Karen Knowler (a raw food coach). I like it alot!

For a cheesier taste you can sprinkle some nutritional yeast over them.

The dehydrator time is NOT factored in.

Number of Servings: 6

Ingredients

    0.5 C Olive Oil
    1 Lemon squeezed
    2 Cloves Garlic minced
    3 C fresh mushrooms, sliced

Directions

Whisk together the oil, lemon juice , and garlic.
Add the sliced mushrooms. Toss and let marinate for 30 minutes (if desired). Lay out on dehydrator tray and dehydrate overnight. Take out when done to your liking.

ENJOY!

Number of Servings: 6

Recipe submitted by SparkPeople user DDT1970.





TAGS:  Fish | Snack | Fish Snack |

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