SparkPeople Advertisers Keep the Site Free

4.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 482.1
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 382.5 mg
  • Total Carbs: 89.7 g
  • Dietary Fiber: 18.5 g
  • Protein: 18.3 g

View full nutritional breakdown of Pinto Beans & Rice calories by ingredient
Report Inappropriate Recipe

Pinto Beans & Rice

Submitted by: SOONLESSJEN

Introduction

Cheap, fast, vegan, healthy. Nice kick! Cheap, fast, vegan, healthy. Nice kick!
Number of Servings: 2

Ingredients

    * 1 can pinto beans, rinsed
    * 1 medium onion, chopped
    * pinch black pepper
    * 1 tsp chili powder (or to taste)
    * 1 tsp curry powder
    * 1 tsp oregano
    * 1 1/2 tsp olive oil

Directions

Rinse the beans, unless you like 'em real salty.

Add the olive oil to a pan over medium high heat. When hot, add the onion. Brown the onion. Add the spices, lower the heat to medium, cook until fragrant. Add the rinsed beans, then 1/2 cup water. Cook down until the liquid is gravy-like.

This made two servings for me. Serve over cooked rice. (Serves 2)


Number of Servings: 2

Recipe submitted by SparkPeople user SOONLESSJEN.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Very tasted! I used cumin instead of curry and dried pintos that I had soaked and cooked. I also added some green peppers when I was cooking the onions. I will add this to my recipe box and make again and again. Thanks for sharing! - 4/11/11

    Was this review helpful?   yes  No