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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 184.8
  • Total Fat: 4.5 g
  • Cholesterol: 32.6 mg
  • Sodium: 136.4 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 16.3 g

View full nutritional breakdown of Melanie's Spicy Salmon Cakes calories by ingredient
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Melanie's Spicy Salmon Cakes

Submitted by: VTMELWEL

Introduction

Spicy Salmon cakes can be combined with my Cool Chive Sour Cream spread to create a perfect combination! To be consumed over rice, couscous, or as a sandwich. Spicy Salmon cakes can be combined with my Cool Chive Sour Cream spread to create a perfect combination! To be consumed over rice, couscous, or as a sandwich.
Number of Servings: 8

Ingredients

    1 can of pink salmon (12 oz)
    1.5 cups of yellow corn meal
    3 egg whites
    1 chive, chopped finely
    1/2 lemon juiced
    2 tbsp of Texas Pete (hot sauce)
    2 tsp of Cajun Seasoning (creole salt)
    2 tbsp dill, dried
    1 tsp extra virgin oil olive

Directions

1. Open can of salmon and place in a medium bowl, make sure all skin and bones are removed.

2. Combine all the ingredients, except olive oil, into the bowl and break up chunks of salmon so that mixture is completely combined.

3. Heat oil olive over medium-high heat in a skillet.

4. Create about 8 patties about 3 inches across and 1/4 inch thick, one easy tip so that they don't fall apart is to create a ball in your hand then slowly flatten it between your palms so that no small pieces fray off from the patty. Place as many of the patties into your skillet (all patties may not fit).

5. Cook each side of the salmon cake about 4-5 min, they will look dark golden brown on each side.



***makes about 8, 3 inch wide and 1/4 inch thick salmon cakes***

**spice to your taste preference**

**Serve with my Cool Chive Sour Cream spread (separate recipe, search by that title), cumber slices, zucchini, or other seasonal veggies**

**Tastes good as a sandwich, or over rice or couscous**

Number of Servings: 8

Recipe submitted by SparkPeople user VTMELWEL.






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