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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 18.1
  • Total Fat: 0.0 g
  • Cholesterol: 2.8 mg
  • Sodium: 78.8 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Melanie's Cool Chive Sour Cream Spread calories by ingredient
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Melanie's Cool Chive Sour Cream Spread

Submitted by: VTMELWEL

Introduction

Cool, very simple, fat-free spread. I used it over my Spicy Salmon Cakes to balance out the spiciness. Recipe is a fat-free version from the Rachel Ray of the Food Network. Cool, very simple, fat-free spread. I used it over my Spicy Salmon Cakes to balance out the spiciness. Recipe is a fat-free version from the Rachel Ray of the Food Network.
Number of Servings: 8

Ingredients

    1 Chive, finely chopped
    1/2 lemon squeezed for juice
    1/4 cup fat-free sour cream
    1/4 cup fat-free cream cheese, softened

Directions

1. Finely chop up some fresh chives and place in a small bowl.
2. Roll lemon then cut in half and squeeze out the juices into the small bowl.
3. Combine sour cream and cream cheese into the bowl and fold all of the ingredients together.
4. Refrigerate for about 30 min, then serve as a spread.

**makes about 8 servings**

Number of Servings: 8

Recipe submitted by SparkPeople user VTMELWEL.






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