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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 321.8
  • Total Fat: 16.7 g
  • Cholesterol: 113.3 mg
  • Sodium: 498.5 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 35.2 g

View full nutritional breakdown of Greek Spinach and Turkey calories by ingredient
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Greek Spinach and Turkey

Submitted by: CATHERINEKERTH

Introduction

This really isn't that Greek, but it has feta and you can top it with katamala olives. This really isn't that Greek, but it has feta and you can top it with katamala olives.
Number of Servings: 5

Ingredients

    2 frozen box of Spinach (10 oz)
    8 cloves of garlic
    .5 cup chopped onions
    1 chopped red bell pepper
    1 package (20 oz) Jennie-O Italian Turkey sausage Hot
    4 oz Feta
    4 oz mozzerella

Directions

Squeeze meat out of casing and brown turkey sausage. Crumble and brown, do not drain!
While that is browning; chop your onion, pepper and garlic.... Place those in your browned meat. Let simmer until onion is transparent. Thaw your spinah as directed on packaging, drain VERY WELL and add..... Then add cheese right before serving... Let those melt a bit to make a sauce....

Eat on top of stale toasted french bread or whole wheat pasta... not apart of nutritional break down.

Chop Katamala Olives for extra greek flavor and sprinkle on top of each individual serving.

Makes 5 generous servings.

Number of Servings: 5

Recipe submitted by SparkPeople user CATHERINEKERTH.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This is soooooo good. I have made it with regular sausage and with the turkey one. The turkey sausage is much much better. - 6/2/09

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  • Very easy to make and tasty. I used reduced fat cheeses. I couldn't find the sausage, so I used precooked turkey sausage links. - 6/26/09

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  • Fabulous recipe! I did not use the mozzarella and used only feta. I also ate this on it's own, no pasta or bread. It was very filling and delicious. - 6/8/09

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  • I substituted cabbage leaves for the spinach, I am allegric to spinach. - 6/3/09

    Was this review helpful?   yes  No