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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 110.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.6 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.5 g

View full nutritional breakdown of watermelon, grapefruit, cucumber & mint drink calories by ingredient
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watermelon, grapefruit, cucumber & mint drink

Submitted by: RUNNINGFAST

Introduction

Yummy, refreshing drink..Colder the better!Perfect post work-out recovery drink. Yummy, refreshing drink..Colder the better!Perfect post work-out recovery drink.
Number of Servings: 4

Ingredients

    Watermelon, 2 cups
    2 Grapefruit, fresh, pink
    Cucumber (peeled), 1 large chopped
    mint, 15 leaves
    Honey, 2 tbsp
    ice, 1 cup

Directions

Peel, chop fruits. Put all ingredients in blender and blend until smooth. Adjust mint and honey to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user RUNNINGFAST.






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