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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.3
  • Total Fat: 8.6 g
  • Cholesterol: 2.4 mg
  • Sodium: 367.5 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.0 g

View full nutritional breakdown of Gluten free mac and cheese calories by ingredient
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Gluten free mac and cheese

Submitted by: GREENBEAR1


Number of Servings: 1

Ingredients

    8 0z pasta
    2 tablespoons smart balance spread
    2 tablespoons low fat milk
    1/4 cup Kraft Macaroni & Cheese cheese topping.

Directions

Cook pasta according to package directions
Drain well.
Add 2 tbls. smart balance spread, mix thoroughly until completed melted.
add cheese topping and mix thouroughly
add 2 tbls. lowfat milk to help cheese spread thoroughly cover pasta.


I add vege's(brocoli) and cut up meats(turkey, chicken, tuna) to make this a great meal instead of a side dish.

Number of Servings: 1

Recipe submitted by SparkPeople user GREENBEAR1.






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