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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 195.4
  • Total Fat: 3.6 g
  • Cholesterol: 27.5 mg
  • Sodium: 448.0 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 14.1 g

View full nutritional breakdown of Spanish Rice with beef strips calories by ingredient
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Spanish Rice with beef strips

Submitted by: BECKYC2822

Introduction

This is a yummy variation ... and low calorie for sure ... This is a yummy variation ... and low calorie for sure ...
Number of Servings: 2

Ingredients

    1/2 bag Maple Leaf Grilled Sirloin steak strips
    1/2 cup onion
    1/2 cup red pepper
    1 whole tomato diced (medium size)
    1/2 cup salsa
    1/2 cup brown rice
    1 cup water
    1 tsp chili powder
    1 tsp garlic
    1 tsp cumin
    2 tsp Frank's Hot sace

Directions

1) Cook meat, onion, garlic and peppers together
2) Add remaining ingrediants
3) Cook for 60 minutes until rice is cooked

- makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user BECKYC2822.






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Member Ratings For This Recipe

  • Flavor-wise, it's ok, but the recipe itself needs MUCH clarification. Cook meat and veg how? At what temp? For how long? (my beef ended up tough because it was perfect..before it simmered for an hour) Specific steak strips not available here, so is there a general term? Is it frozen? How many oz? - 3/29/11

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