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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.0
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.4 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 1.8 g

View full nutritional breakdown of Yvonne's butternut squash fries calories by ingredient
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Yvonne's butternut squash fries

Submitted by: MYUTMOST4HIM

Introduction

Yummy! Yummy!
Number of Servings: 4

Ingredients

    1 butternut squash sliced into fries
    1 T olive oil
    2 T honey

    cinnamon to taste (optional)

Directions

Slice the squash to desired thickness. If you cut real thin they become "chips".
Spread them on a sprayed cookie sheet.

In a small bowl combine the olive oil, honey and (optional - honey).

Baste the honey mix on the fries and bake at
400 F for 30-45 minutes.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user 1DECKER.





TAGS:  Vegetarian Meals |

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