Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 199.7
- Total Fat: 4.6 g
- Cholesterol: 174.4 mg
- Sodium: 117.8 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 2.3 g
- Protein: 32.4 g
View full nutritional breakdown of MY CHICKEN SALAD calories by ingredient
MY CHICKEN SALAD
Submitted by: RAFFAGGAIntroduction
THIS RECIPE WILL SERVE 2, BT IS SALAD, IF YIU EAT THE ENTIRE RECIPE, IT'S NOT A LOT CALORIES AND IS REALL FILLING AND CHIP TO PREPARE.YU WILL NOT BE STARVING A COUPLE HOURS AFTER. I DID NOT ADD A DRESSING PICK YOUR FAVORITE OR JUST ADD LIME JUICE AND A LITTLE SALT INSTEAD. THIS RECIPE WILL SERVE 2, BT IS SALAD, IF YIU EAT THE ENTIRE RECIPE, IT'S NOT A LOT CALORIES AND IS REALL FILLING AND CHIP TO PREPARE.YU WILL NOT BE STARVING A COUPLE HOURS AFTER. I DID NOT ADD A DRESSING PICK YOUR FAVORITE OR JUST ADD LIME JUICE AND A LITTLE SALT INSTEAD.Number of Servings: 2
Ingredients
-
LETTUCE 2 CUPS CHOP (MEDIUM PIECES)
1 PLUM TOMATO (CUT INTO SLICES ABOUT 6 SLICES)
1 CUCUMBER (CUT INTO SLICES)
1 HARD BOILED EGG(PEELED AND CHOP INTO SLICES ABOUT 4)
1BOILED CHICKEN BREAST(SHREDDED)
Directions
COOK CHICKEN BREAST FOR ABOUT 30 MIN, SHRED.
CHOP LETTUCE AD IN A BOLW OR TO GO CONTAINER. ADD TOMATOES,CUCUMBERS,EGG AND THE SHREDDED CHICKEN.
ADD YOUR FAVORITE DRESSING!
Number of Servings: 2
Recipe submitted by SparkPeople user RAFFAGGA.
CHOP LETTUCE AD IN A BOLW OR TO GO CONTAINER. ADD TOMATOES,CUCUMBERS,EGG AND THE SHREDDED CHICKEN.
ADD YOUR FAVORITE DRESSING!
Number of Servings: 2
Recipe submitted by SparkPeople user RAFFAGGA.
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