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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 199.7
  • Total Fat: 4.6 g
  • Cholesterol: 174.4 mg
  • Sodium: 117.8 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 32.4 g

View full nutritional breakdown of MY CHICKEN SALAD calories by ingredient
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MY CHICKEN SALAD

Submitted by: RAFFAGGA

Introduction

THIS RECIPE WILL SERVE 2, BT IS SALAD, IF YIU EAT THE ENTIRE RECIPE, IT'S NOT A LOT CALORIES AND IS REALL FILLING AND CHIP TO PREPARE.YU WILL NOT BE STARVING A COUPLE HOURS AFTER. I DID NOT ADD A DRESSING PICK YOUR FAVORITE OR JUST ADD LIME JUICE AND A LITTLE SALT INSTEAD. THIS RECIPE WILL SERVE 2, BT IS SALAD, IF YIU EAT THE ENTIRE RECIPE, IT'S NOT A LOT CALORIES AND IS REALL FILLING AND CHIP TO PREPARE.YU WILL NOT BE STARVING A COUPLE HOURS AFTER. I DID NOT ADD A DRESSING PICK YOUR FAVORITE OR JUST ADD LIME JUICE AND A LITTLE SALT INSTEAD.
Number of Servings: 2

Ingredients

    LETTUCE 2 CUPS CHOP (MEDIUM PIECES)
    1 PLUM TOMATO (CUT INTO SLICES ABOUT 6 SLICES)
    1 CUCUMBER (CUT INTO SLICES)
    1 HARD BOILED EGG(PEELED AND CHOP INTO SLICES ABOUT 4)
    1BOILED CHICKEN BREAST(SHREDDED)

Directions

COOK CHICKEN BREAST FOR ABOUT 30 MIN, SHRED.
CHOP LETTUCE AD IN A BOLW OR TO GO CONTAINER. ADD TOMATOES,CUCUMBERS,EGG AND THE SHREDDED CHICKEN.
ADD YOUR FAVORITE DRESSING!

Number of Servings: 2

Recipe submitted by SparkPeople user RAFFAGGA.






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