Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 79.1
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 10.1 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 2.6 g
- Protein: 2.0 g
View full nutritional breakdown of Pineapple-Peach Salsa calories by ingredient
Pineapple-Peach Salsa
Submitted by: KERIG1973Introduction
Makes 4+ servings Makes 4+ servingsNumber of Servings: 4
Ingredients
-
1 cup pineapple chunks
1 cup chopped peaches
1/2 cup black beans (you can use whole can of beans)
1/4-1/2 cup chopped red bell pepper
2 jalapeno peppers (optional) seeded and chopped
2+ tbl chopped fresh cilantro
2tbl red wine vinegar
1/2 tsp salt
1/4 tsp ground red pepper
1/2 tsp garlic powder
Directions
Chop all into bite size pieces. Combine, toss to coat. Chill for 30+ min. The longer you let it sit the better the flavor.
Great with Chicken, Pork or White fish.
Number of Servings: 4
Recipe submitted by SparkPeople user KERIG1973.
Great with Chicken, Pork or White fish.
Number of Servings: 4
Recipe submitted by SparkPeople user KERIG1973.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
1 of 1 people found this review helpful -
Very Good
1 of 1 people found this review helpful -
Incredible!
-
0 of 1 people found this review helpful -
Incredible!
