Moroccan Garden CouscousSubmitted by: HILLRUNNER
IntroductionFound in the Volumetrics Weight Control Plan book pg 234. Nice side dish for fish Found in the Volumetrics Weight Control Plan book pg 234. Nice side dish for fish
1 T olive oil
1 C chopped onion
2 large cloves garlic, minced
1/2 t ground ginger
1/2 t ground cumin
1/2 t ground turmeric
2 1/2 C canned vegetable broth
1/2 t salt
1 1/2 C (6 oz) fresh green beans, trimmed and cut in half
1 1/4 C red or green bell peppers, sliced into 1 1/2 in pieces
1 1/2 C sliced zucchini
1 cup couscous, uncooked
1/2 C seeded and diced plum tomato
1/4 C minced cilantro
Pour in the broth, add the salt, and bring to a boil. Add the carrots, beans, and pepper; cover, reduce heat, and simmer 5 minutes. Add the zucchini, and simmer, covered, 5 minutes.
Uncover, increase the heat to medium-high heat. When the mixture boils, stir in the couscous. Cover, remove the skillet from the heat and let it stand for 5 minutes.
Stir in the tomato and cilantro, fluffing with a fork.
Number of Servings: 4
Recipe submitted by SparkPeople user HILLRUNNER.