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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 299.1
  • Total Fat: 10.2 g
  • Cholesterol: 44.5 mg
  • Sodium: 981.8 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 21.2 g

View full nutritional breakdown of Hamburger Helper - 'Beef Noodle' (Prepared) calories by ingredient
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Hamburger Helper - 'Beef Noodle' (Prepared)

Submitted by: CURVES_N_CURLS

Introduction

LINK: http://www.beefinfo.org/pdf/CGBD.pdf LINK: http://www.beefinfo.org/pdf/CGBD.pdf
Number of Servings: 5

Ingredients

    - 1 Box Betty Crocker Hamburger Helper, BEEF NOODLE Dinner Mix
    - 3/4 cup Milk, 2%
    - 3 cups Water
    - 1 lb "Canadianized" REGULAR Ground Beef, COOKED and RINSED (283g +/- cooked)

    NOTE: See the intro text link for information on cooked & rinsed ground beef - the only way to eat this stuff!

    This recipe is not 'healthy', but it's MUCH, MUCH better prepared with cooked & rinsed beef.

    Cook & rinse ALL your ground beef! :)

Directions

* Cooked per package directions.

* Makes five 1-cup servings. Measure this so your calories and fat don't get crazy! Serve with a side of fresh or steamed veggies - get your fiber and vitamins in! :)



Number of Servings: 5

Recipe submitted by SparkPeople user CURVES_N_CURLS.






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