- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 299.1
- Total Fat: 10.2 g
- Cholesterol: 44.5 mg
- Sodium: 981.8 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 1.0 g
- Protein: 21.2 g
Hamburger Helper - 'Beef Noodle' (Prepared)Submitted by: CURVES_N_CURLS
BD.pdf LINK: http://www.beefinfo.org/pdf/CG
- 1 Box Betty Crocker Hamburger Helper, BEEF NOODLE Dinner Mix
- 3/4 cup Milk, 2%
- 3 cups Water
- 1 lb "Canadianized" REGULAR Ground Beef, COOKED and RINSED (283g +/- cooked)
NOTE: See the intro text link for information on cooked & rinsed ground beef - the only way to eat this stuff!
This recipe is not 'healthy', but it's MUCH, MUCH better prepared with cooked & rinsed beef.
Cook & rinse ALL your ground beef! :)
* Makes five 1-cup servings. Measure this so your calories and fat don't get crazy! Serve with a side of fresh or steamed veggies - get your fiber and vitamins in! :)
Number of Servings: 5
Recipe submitted by SparkPeople user CURVES_N_CURLS.