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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 143.8
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 281.2 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.1 g

View full nutritional breakdown of Marinated Vegetable Salad calories by ingredient
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Marinated Vegetable Salad

Submitted by: JAZZYJAS

Introduction

Adapted from a recipe from Southern Living magazine Adapted from a recipe from Southern Living magazine
Number of Servings: 12

Ingredients

    12 ounce package broccoli and cauliflower florets
    12 ounces grape Tomatoes
    1 can (15 ounces) Chick Peas
    4 ounces Black Olives
    1/4 - 1/2 cup Scallions, raw
    1 large Carrot, raw, (1 cup, chopped)
    1 Peppers, sweet, red, raw, sliced (1.5 cup)
    1/2 cup Olive Oil
    1/3 cup red wine vinegar
    2 cloves Garlic
    * Salt, .5 tsp
    * Granulated Sugar, .5 tsp
    * Basil, 1 tsp
    * Pepper, black, .25 tsp

Directions

Combine first 7 ingredients in a large bowl. Process oil through pepper in blender until smooth. Add to vegetables, tossing to coat. Cover and chill 5 hours. garnish with parsley if desired.

Makes 12 (1 cup) servings

Number of Servings: 12

Recipe submitted by SparkPeople user JAZZYJAS.






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