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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 357.2
  • Total Fat: 16.7 g
  • Cholesterol: 87.6 mg
  • Sodium: 485.9 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 40.2 g

View full nutritional breakdown of Peanut Butter Chicken calories by ingredient
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Peanut Butter Chicken

Submitted by: UTAHNATALIE


Number of Servings: 6

Ingredients

    2 lbs. boneless, skinless chicken breasts or tenderloin
    1 cup low sodium chicken broth
    3 tbs. olive oil
    2 tbs. lite soy sauce
    1 tsp. Garlic powder, onion powder, basil, poultry seasoning, seasoning salt, grated or ground ginger
    ½ cup low fat peanut butter

Directions

Cut chicken in bite size cubes or slices. Sauté in oil with spices. When chicken is cooked add soy sauce and broth. Cover and cook on low for a few minutes. A minute before serving, stir in the peanut butter. If you like it thinner, add more broth. You can also add a tsp. of chili peppers for a spicier dish.

Number of Servings: 6

Recipe submitted by SparkPeople user UTAHNATALIE.






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