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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 64.7
  • Total Fat: 2.8 g
  • Cholesterol: 48.8 mg
  • Sodium: 635.6 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.2 g

View full nutritional breakdown of Sailsbury Hamburger Steak calories by ingredient
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Sailsbury Hamburger Steak

Submitted by: CRISSY7682

Introduction

My husband favorite dish, can make a gravy to go with it. Nutritional info should be corrent, I just inputted oz instead of lb when I entered the ground round. My husband favorite dish, can make a gravy to go with it. Nutritional info should be corrent, I just inputted oz instead of lb when I entered the ground round.
Number of Servings: 4

Ingredients

    1 - 1.5 lb ground round or leaner beef
    2 tsp Worcestershire sauce
    1 tsp each of salt, black pepper, onion and garlic powder
    1/4 tsp crushed red pepper
    1/4 cup Quaker Oats
    1 egg

Directions

Preheat oven to 350

Mix all ingredients together and divide into four (Nutrition Info based on a 1.34 lb pack of ground round). Bake for approximately 45 minutes or until no longer pink in middle.

Number of Servings: 4

Recipe submitted by SparkPeople user CRISSY7682.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    The NUTRITIONAL information on this recipe is totally WRONG! I re-input this into the recipe builder and came up with the following:
    Calories: 325.9
    Fat: 13
    Carbs: 4
    Fiber: 0.5
    Protein: 45 - 2/13/12

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  • 1 of 1 people found this review helpful
    The calories are no where near correct. It comes out to 227 per serving. Still not bad but for people watching, that's a big difference. - 10/21/11

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  • Incredible!
    1 of 1 people found this review helpful
    Fantastic, low calorie, very good tasting - 10/10/10

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  • This is both my husband's and my favorite beef dish. It's absolutely delicious and so very simple to prepare. - 7/7/13

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  • Using the "recipe makeover" option, I discovered that the actual ingredients used to generate the nutritional info used 1.34 oz of ground meat, not 1.34 pounds. Just a slight clerical error there. Glad I caught it before I overate too much. - 3/6/13

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  • WOW! This was fantastic. Stayed juicy! Even my husband said we could definitely make this one again. - 9/24/12

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  • I fixed this the other night for my family, and we loved it!! I will definitely be making this again. - 6/2/12

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  • I put this in my crockpot to cook on low and sprinkled a tiny bit of beef bouillion crystals over it. Then, I added water. It turned out WELL and I served it with a baked potato and a smoothie! This will go into my rotation of meals. Thanks for posting! - 8/7/11

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  • My husband and I really enjoyed this recipe and will be using it again. - 7/7/11

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  • Made this tonight didn't have worcestershire so I used soy sauceinstead and of course my fiance turned it into cheeseburgers. - 6/20/11

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  • Just wondering where the "salisbury" is in this recipe.. :(
    Disappointed because I'd like to find a nice Salisbury Steak recipe because my kid loves it. - 3/8/11

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  • Made this for dinner tonight, but didn't have oatmeal and used bread crumbs instead. It was really good. The Worcestershire sauce gave it a good flavor. Will definitely make it again!
    - 8/19/10

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  • Fantastic!! Very easy and tastes great, thanks for sharing :) - 3/8/10

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  • low carb? Calories also seem very low, I was wondering about the nutritional statement, it seems a bit off,hmmmm? I use oatmeal also in my meat loaf...good recipe. - 7/31/09

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  • Just make sure you add in the calories again because the Ingredient details says a different amount for the hamburger! - 6/26/09

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  • This is something I will make again, in fact I have it on this weeks menu..Really good! Thanks - 6/6/09

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  • Never made it with oats before, but I was out of breadcrumbs... and it was really good. Family truly enjoyed. This is a keeper. - 3/15/09

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  • This dish sounds very good and I will definitely try making it sometime. But just a quick note on the nutritional info...the ingredients listed say 1.34 oz of ground round, not 1.34 lb. - 3/14/09

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  • REally tasty, my roomie who is a very picky eater, absolutely loved it. Will definetly make again!!! - 2/27/09

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