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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 183.7
  • Total Fat: 2.3 g
  • Cholesterol: 58.6 mg
  • Sodium: 145.9 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 32.1 g

View full nutritional breakdown of chicken cottage cheese meatloaf calories by ingredient
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chicken cottage cheese meatloaf

Submitted by: JALEENA1


Number of Servings: 9

Ingredients

    2lbs ground chicken boob
    1lb ff cottage cheese
    2-10oz cans tomatoes w/green chilies, extra hot
    1/2 avocado
    2pkg frozen spinach
    diced onion and garlic to taste
    1/2cup egg substitute

Directions

Mix all ingredients together very well. Heat oven to 350 while pressing mixture into loaf pans (I have two medium ones, it didn't all quite fit so I put the remainder in a muffin tin, hence the odd number of servings). Cook until well done, 50-60minutes depending on exactly what you're cooking in.

Number of Servings: 9

Recipe submitted by SparkPeople user JALEENA1.






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