Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 313.0
- Total Fat: 15.6 g
- Cholesterol: 89.9 mg
- Sodium: 770.0 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 2.0 g
- Protein: 19.0 g
View full nutritional breakdown of Donna's Breakfast Muffin calories by ingredient
Donna's Breakfast Muffin
Submitted by: DRADISCHIntroduction
My version of an Egg McMuffin.help ease the cravings and enjoy a breakfast My version of an Egg McMuffin.
help ease the cravings and enjoy a breakfast
Number of Servings: 1
Ingredients
Eggbeaters, 1 serving
Publix fully cooked Hickory Smoked Bacon (1 serving= 3 slices), 1 serving
Publix Honey Wheat English Muffin, 1 serving (remove)
Deli Fresh 2% sharp cheddar cheese slices, 1 serving
publix unsalted butter, 1 pat
pinch of black perpper
Directions
1 pat of unsalted butter in frying pan on medium heat , add eggbeaters, add pinch of pepper. cook to desired consistincy.
Place English muffin in toaster on own personal settings,
Heat bacon in microwave 30 seconds then remove
Place on serving plate.
Assemble your Breakfast muffin,
Cheddar cheese, Egg and top with bacon.
1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user DRADISCH.
Place English muffin in toaster on own personal settings,
Heat bacon in microwave 30 seconds then remove
Place on serving plate.
Assemble your Breakfast muffin,
Cheddar cheese, Egg and top with bacon.
1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user DRADISCH.
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