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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.0
  • Total Fat: 15.6 g
  • Cholesterol: 89.9 mg
  • Sodium: 770.0 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 19.0 g

View full nutritional breakdown of Donna's Breakfast Muffin calories by ingredient
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Donna's Breakfast Muffin

Submitted by: DRADISCH

Introduction

My version of an Egg McMuffin.
help ease the cravings and enjoy a breakfast
My version of an Egg McMuffin.
help ease the cravings and enjoy a breakfast

Number of Servings: 1

Ingredients



    Eggbeaters, 1 serving
    Publix fully cooked Hickory Smoked Bacon (1 serving= 3 slices), 1 serving
    Publix Honey Wheat English Muffin, 1 serving (remove)
    Deli Fresh 2% sharp cheddar cheese slices, 1 serving
    publix unsalted butter, 1 pat
    pinch of black perpper

Directions

1 pat of unsalted butter in frying pan on medium heat , add eggbeaters, add pinch of pepper. cook to desired consistincy.
Place English muffin in toaster on own personal settings,
Heat bacon in microwave 30 seconds then remove
Place on serving plate.
Assemble your Breakfast muffin,
Cheddar cheese, Egg and top with bacon.
1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user DRADISCH.






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