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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 167.5
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 195.8 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 8.5 g
  • Protein: 9.2 g

View full nutritional breakdown of Amazing Vegetarian Chili calories by ingredient
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Amazing Vegetarian Chili

Submitted by: CLIMBROX

Introduction

Good meal taken from FatSmash Yahoo files Good meal taken from FatSmash Yahoo files
Number of Servings: 16

Ingredients

    1 tbsp. extra virgin olive oil
    1 jalapeno pepper, seeded and finely chopped (can omit if you would like)
    1/2 cup onion, chopped
    1 1/3 cups bell pepper, chopped (red or yellow works best)
    6 tsp. chili powder
    1 1/2 tsp. paprika
    1/4 tsp. garlic powder
    3/4 tsp. ground cayenne pepper
    2 tsp. SPLENDA®
    3 tbsp. balsamic vinegar
    1 (28 oz) can crushed tomatoes with thick tomato puree
    1 (19 oz) can black beans, undrained
    2 (19 oz) cans dark red kidney beans, undrained
    1 (19 oz) can cannellini beans, undrained
    1 (10 oz) package frozen whole kernel corn

    **NOTE: If hotter chili is preferred, increase chili powder to 7 tsp and cayenne to 1 tsp. If sweeter chili is preferred, increase the SPLENDA®.**

Directions

Makes 16 3/4 cup servings

1. Heat olive oil in a large, non stick, stock pot. Saute jalapeno pepper, onion, and bell pepper over medium heat until onions are translucent (5-8 minutes).

2. Add the remaining ingredients and slowly bring to a boil. Cover pot and simmer on low heat for 20 minutes. Serve hot.

**NOTE: Chili tastes best when allowed to sit overnight. Refrigerate chili in covered pot overnight. Bring to a boil over a low heat, stirring constantly.**


Number of Servings: 16

Recipe submitted by SparkPeople user CLIMBROX.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Loved this! - 9/29/11

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  • Incredible!
    1 of 1 people found this review helpful
    Great tasting, quick to make and filling. Family LOVED LOVED LOVED it. - 9/21/11

    Was this review helpful?   yes  No
  • I found this recipe more than a year ago on another website and made it then. This is the best chili I've ever had - vegetarian or otherwise. I usually add a few more veggies, like zuchini and squash. Also, instead of cannellini beans, I used Navy and added Garbonzo too. Delicious & Guilt free! - 3/24/08

    Was this review helpful?   yes  No