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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 402.7
  • Total Fat: 4.9 g
  • Cholesterol: 144.9 mg
  • Sodium: 228.6 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 55.3 g

View full nutritional breakdown of Morning Protein Shake calories by ingredient
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Morning Protein Shake

Submitted by: SPINNER129


Number of Servings: 1

Ingredients

    1 cup skim milk
    2 scoops (60 grams) EAS Vanilla Protein Powder (100% whey powder)
    1/2 banana
    4-6 strawberries
    ice

Directions


Combine in blender and blend until smooth. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SPINNER129.





TAGS:  Snacks |

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