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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.5
  • Total Fat: 2.7 g
  • Cholesterol: 6.2 mg
  • Sodium: 268.3 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 8.4 g

View full nutritional breakdown of Tuna-hummus Sandwich calories by ingredient
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Tuna-hummus Sandwich

Submitted by: MICH3ELLE266


Number of Servings: 4

Ingredients

    1 Can Tuna
    1/4 C. Roasted Red Pepper Hummus
    Spinach
    Tomato
    Onion
    English Muffin

Directions

Split 2 english muffins to make 4 servings.
Mix tuna and hummus.
Divide among 4 english muffin halves.
Top with spinach, tomatoe, onion.

Number of Servings: 4

Recipe submitted by SparkPeople user MICH3ELLE266.






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