Surprise Turkey MuffinsSubmitted by: POPPALIMA
IntroductionThis is a healthier, high-fiber, low-sodium version of the very popular meat loaf muffins. This is a healthier, high-fiber, low-sodium version of the very popular meat loaf muffins.
Ground White Turkey, 1.2 lbs
Stove Top Lower Sodium Mix, 1/2 box
Onion, small. chopped
Psyllium Husk Powder, 2 Tbs
Large Egg, 1
Garlic Powder, 1 Tbs
Nu-Salt (potassium chloride) salt substitute, 1/4 tsp
Number of Servings: 12
Recipe submitted by SparkPeople user POPPALIMA.
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Recipe tastes great, much better than the name would lead you to believe. Excellent idea for portion control and as one batch is enough for several meals, its a great time saver as well. Paired with a salad (mustard vinagrette topped) this is an outstanding light summer meal. - 6/11/09
Being a fan of the regular meat loaf muffins made me want to try this recipe. It's great! These contain more of the things I should be eating and less of the bad. Great healthy spin and can't beat the Fiber. - 6/9/09
Reply from POPPALIMA (6/9/09)
Thanks for the good feedback ROEDERB1. Meat and fiber are a great combination!