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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.1
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.4 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 1.1 g

View full nutritional breakdown of Gaucamole calories by ingredient
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Submitted by: ALISSADE

Number of Servings: 4


    2 Haas Avocados
    2 tbsp of onion
    1 roma tomato
    cilantro to taste
    juice of one lime

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Chop onion
Remove seeds from tomato and chop
Add avocado
Mash all ingredients
Add cilantro and lime juice and combine.
1 TBSP per serving

Number of Servings: 4

Recipe submitted by SparkPeople user ALISSADE.

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