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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 187.8
  • Total Fat: 12.8 g
  • Cholesterol: 21.3 mg
  • Sodium: 27.3 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.3 g

View full nutritional breakdown of Oat, Almond Butter, Dark Chocolate Chunk Bars calories by ingredient
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Oat, Almond Butter, Dark Chocolate Chunk Bars

Submitted by: FIT_ARTIST


Number of Servings: 20

Ingredients

    2 cups oats
    1/4 cup becel (olive oil spread)
    1 cup water
    1 cup nut butter
    2 eggs
    1/2 cup (120 grams) dark chocolate pieces (I used 71% cocoa bar, broken up into little pieces)
    1/2 cup whole wheat flour
    1 apple, peeled & grated
    1/2 - 3/4 tsp stevia powdered extract

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Directions

Preheat oven to 325 degrees. Spray a 9x13" pan with non-stick spray.
Combine oats, eggs, water and becel. Stir in remaining ingredients. Spread batter into pan.
Bake for approximately 30 minutes.

Makes 20 bars.

Number of Servings: 20

Recipe submitted by SparkPeople user HAWGWILD1.





TAGS:  Snacks |

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    I also ground some cinnamon over them before baking them. Oh, I just used peanut butter. They're not as sweet as I expected, but once you know what to expect, they're good. Next time I might cut the chocolate a little smaller so maybe it's in every bite. Wonder about melting the chocolate? - 8/24/09

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