Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 700.2
- Total Fat: 30.6 g
- Cholesterol: 34.0 mg
- Sodium: 539.8 mg
- Total Carbs: 80.6 g
- Dietary Fiber: 7.6 g
- Protein: 25.6 g
View full nutritional breakdown of HEARTY BEEF POT PIE calories by ingredient
HEARTY BEEF POT PIE
Submitted by: LIONSPAW2001Introduction
Anna made this . It was a healthy, filling dinner in a pot. Anna made this . It was a healthy, filling dinner in a pot.Number of Servings: 1
Ingredients
-
Beef broth, bouillon, consomme, .5 cup
Beef chuck, arm pot roast, 2 oz
Peas, frozen, 0.5 cup
Carrots, raw, .5 medium
Boiled potatoes, .5 potato (2-1/2" dia, sphere)
Onions, frozen, whole, .165 package (10 oz)
Corn Starch, .0208 cup
Flour, white, .5 cup
Canola Oil, .125 cup
Directions
Make pie crust from oil and flour, roll out after mixing and kneading.
Place all other dry ingredients in a corning dish
Mix corn starch with beef broth to make a slurry.
Pour this over the dry ingredients
Place pie crust over the mixture and poke holes in it with fork
Bake in 375 degree oven for 50 mins
Number of Servings: 1
Recipe submitted by SparkPeople user LIONSPAW2001.
Place all other dry ingredients in a corning dish
Mix corn starch with beef broth to make a slurry.
Pour this over the dry ingredients
Place pie crust over the mixture and poke holes in it with fork
Bake in 375 degree oven for 50 mins
Number of Servings: 1
Recipe submitted by SparkPeople user LIONSPAW2001.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
