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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 166.0
  • Total Fat: 5.7 g
  • Cholesterol: 15.0 mg
  • Sodium: 257.0 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 10.7 g

View full nutritional breakdown of Cheesy Brown Rice with veggies calories by ingredient
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Cheesy Brown Rice with veggies

Submitted by: DEARSWEETBRIAR


Number of Servings: 2

Ingredients

    1/2 cup brown rice
    1 cup water
    1/2 zucchini, diced or grated
    1/2 cup shredded cheese (cheddar, but I used what I had around: kraft 2% Mexican blend)
    5 oz frozen broccoli (half a bag)

Directions

Throw it all in a rice cooker and cook until done.

Number of Servings: 2

Recipe submitted by SparkPeople user DEARSWEETBRIAR.






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