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4.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 194.6
  • Total Fat: 3.8 g
  • Cholesterol: 11.6 mg
  • Sodium: 14.2 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.3 g

View full nutritional breakdown of Frozen Mango Yogurt calories by ingredient
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Frozen Mango Yogurt

Submitted by: NOBADDAYS

Introduction

Creamy and delicious and just about guilt free! Creamy and delicious and just about guilt free!
Number of Servings: 4

Ingredients

    1.5 cups frozen or fresh mango
    2 cups nonfat vanilla yogurt
    1/4 cup granulated sugar
    1/2 cup half and half (not fat free)


Directions

Mix all the ingredients up in a blender until smooth, pour into electric ice cream maker, and freeze according to manufacturers instructions - takes approx 15 minutes to freeze.

Serve immediately or store in a plastic container and put in freezer until ready to use.

This is excellent topped with chocolate syrup and slivered almonds!

Number of Servings: 4

Recipe submitted by SparkPeople user SKINNEELORI.






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Member Ratings For This Recipe

  • Quick and yummy. I would like a little more mango flavor in it though. Used splenda instead of sugar. Worked fine. - 7/19/10

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  • So easy. Has that nice yogurt tang, but that's not a bad thing. I used plain yogurt and added a little vanilla extract. Tastes great! - 2/28/10

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