SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.7
  • Total Fat: 14.4 g
  • Cholesterol: 58.8 mg
  • Sodium: 4,826.3 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 24.4 g

View full nutritional breakdown of grilled pork chop calories by ingredient
Report Inappropriate Recipe

grilled pork chop

Submitted by: STONES9

Introduction

lean pork loin chop, boneless, 3 oz.
1 slice bell pepper
1 slice pineapple
3 T. terriaki sauce
lean pork loin chop, boneless, 3 oz.
1 slice bell pepper
1 slice pineapple
3 T. terriaki sauce

Number of Servings: 1

Ingredients

    3 oz. lean pork loin chop, boneless
    1 slice bell pepper
    1 slice pineapple
    3 T. terriaki sauce

Directions

stack veges, fruit, then drizzle with sauce on double sheet of aluminum foil. grill for 15 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user STONES9.






Great Stories from around the Web


Rate This Recipe