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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 171.5
  • Total Fat: 12.5 g
  • Cholesterol: 143.8 mg
  • Sodium: 661.3 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.3 g

View full nutritional breakdown of Baked Salmon Cakes calories by ingredient
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Baked Salmon Cakes

Submitted by: SLCCOLE

Introduction

Like a crab cake, but with salmon. The baking really lightens it up.
Great in a sandwich or salad.
Like a crab cake, but with salmon. The baking really lightens it up.
Great in a sandwich or salad.

Number of Servings: 2

Ingredients

    1 pouch Pink Salmon (7 oz)
    1 Tbsp Light Mayonnaise
    1 tsp dried parsley (or 1Tbsp fresh)
    1 egg beaten
    1/4 cup crushed saltines (about 7 crackers)
    1/4 tsp seasoned salt or Old Bay seasoning
    Pepper to taste
    1 Tbsp melted butter or butter spray for cooking
    Juice from 1/2 a lemon - or use after to taste

Directions

Stir together mayonnaise, spices, crackers, then add the fish. Add enough egg to hold together. You may not need it all.
Form into 2 or more patties and place on a prepared baking sheet (sprayed with butter-flavor Pam) and drizzle with the melted butter. Broil until golden brown about 15 minutes total. Broil lower if the brown too quickly.

Serve with your favorite sauce, lemon juice, or eat plain.

Number of Servings: 2

Recipe submitted by SparkPeople user SLCCOLE.





TAGS:  Fish | Low Fat | Low Fat Fish |

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