Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 165.6
- Total Fat: 9.1 g
- Cholesterol: 30.0 mg
- Sodium: 602.5 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 3.4 g
- Protein: 8.0 g
View full nutritional breakdown of Zesty Turkey Sausage & Zucchini calories by ingredient
Zesty Turkey Sausage & Zucchini
Submitted by: AUTCODJADCALIntroduction
This is a zesty recipe I concocted, and turned out wonderful. This recipe can easily be made into a vegan meal by just removing the turkey sausages. This is a zesty recipe I concocted, and turned out wonderful. This recipe can easily be made into a vegan meal by just removing the turkey sausages.Number of Servings: 5
Ingredients
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I used Rotel tomato mix with Jalapenos.
Directions
Makes about 5 1-cup servings.
1. Mince the garlics and chop the onions, sautee.
2. Cut the turkey sausages into small pieces.
3. Add in the tomatos and zuccini.
4. Cook for about 5 minutes.
5. Add water.
6. Continue cooking until zuccini are tender.
7. Season to taste.
Number of Servings: 5
Recipe submitted by SparkPeople user AUTCODJADCAL.
1. Mince the garlics and chop the onions, sautee.
2. Cut the turkey sausages into small pieces.
3. Add in the tomatos and zuccini.
4. Cook for about 5 minutes.
5. Add water.
6. Continue cooking until zuccini are tender.
7. Season to taste.
Number of Servings: 5
Recipe submitted by SparkPeople user AUTCODJADCAL.
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