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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.8
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,656.2 mg
  • Total Carbs: 49.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 25.5 g

View full nutritional breakdown of Egg and tomato calories by ingredient
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Egg and tomato

Submitted by: MESTRE19

Introduction

A great dish I had while being over in Beijing China. It tasted great easy to make and tastes great! A great dish I had while being over in Beijing China. It tasted great easy to make and tastes great!
Number of Servings: 1

Ingredients

    4 Egg Whites
    1 Cup and Tomato soup - low sodium preferred
    1 tomato your choice - cubed

Directions

You will cook the eggs first, set aside.
Slice tomatoes put in pan with the tomato soup. Once heated pour over the cooked eggs.

Number of Servings: 1

Recipe submitted by SparkPeople user MESTRE19.






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