Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 233.3
- Total Fat: 9.2 g
- Cholesterol: 56.2 mg
- Sodium: 432.4 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 0.8 g
- Protein: 6.8 g
View full nutritional breakdown of Pancakes! calories by ingredient
Pancakes!
Submitted by: TRACEYTHATCHICKNumber of Servings: 4
Ingredients
-
1 cup flour
1 tbsp sugar
2 tsp baking powder
1/4 tsp salt
1 egg, beaten
1 cup milk, 1%
2 tbsp oil
Directions
* Mix all dry ingredients together in a large mixing bowl.
* Add egg, milk, and oil. Mix thoroughly.
* Pour 1/4 cup of the batter onto a hot non-stick frying pan. (Because of the oil in the pancakes, you don't need cooking spray.)
* Allow pancake to sit until bubbles form on the surface. Lightly peel up the edges with a spatula, check to see if pancake is lightly browned. Once it is browned, flip over to cook on the other side.
Makes 8 pancakes (4 servings).
Number of Servings: 4
Recipe submitted by SparkPeople user TRACEY.INGEFAER.
* Add egg, milk, and oil. Mix thoroughly.
* Pour 1/4 cup of the batter onto a hot non-stick frying pan. (Because of the oil in the pancakes, you don't need cooking spray.)
* Allow pancake to sit until bubbles form on the surface. Lightly peel up the edges with a spatula, check to see if pancake is lightly browned. Once it is browned, flip over to cook on the other side.
Makes 8 pancakes (4 servings).
Number of Servings: 4
Recipe submitted by SparkPeople user TRACEY.INGEFAER.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
