Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 65.2
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,656.8 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 3.8 g
- Protein: 3.1 g
View full nutritional breakdown of Raw Foods Meatloaf calories by ingredient
Raw Foods Meatloaf
Submitted by: DDT1970Introduction
This is a great transitional recipe! I got it from berneasebrown@youtube. I omitted the nuts (I forgot 'em) and added some A1. This is more of a mushroom pate..but it is groovy!I did NOT include the dehydration time as you can also chill this one. This is a great transitional recipe! I got it from berneasebrown@youtube. I omitted the nuts (I forgot 'em) and added some A1. This is more of a mushroom pate..but it is groovy!
I did NOT include the dehydration time as you can also chill this one.
Number of Servings: 5
Ingredients
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0.5 C sun dried tomatoes
3 mushrooms potabello
8 C parsley
1 garlic clove
0.5 C onion
0.5 red bell pepper (strips)
0.5 C carrots (shredded)
2 T A1
cumin to taste
salt to taste
italian seasoning to taste
Directions
Process everything in a food processer until desired consistency. This can be a rather moist pate, so adjust your ingredients accordingly.
You can chill overnight or dehydrate for 9 hours.
Number of Servings: 5
Recipe submitted by SparkPeople user DDT1970.
You can chill overnight or dehydrate for 9 hours.
Number of Servings: 5
Recipe submitted by SparkPeople user DDT1970.
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