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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 65.2
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,656.8 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.1 g

View full nutritional breakdown of Raw Foods Meatloaf calories by ingredient
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Raw Foods Meatloaf

Submitted by: DDT1970

Introduction

This is a great transitional recipe! I got it from berneasebrown@youtube. I omitted the nuts (I forgot 'em) and added some A1. This is more of a mushroom pate..but it is groovy!

I did NOT include the dehydration time as you can also chill this one.
This is a great transitional recipe! I got it from berneasebrown@youtube. I omitted the nuts (I forgot 'em) and added some A1. This is more of a mushroom pate..but it is groovy!

I did NOT include the dehydration time as you can also chill this one.

Number of Servings: 5

Ingredients

    0.5 C sun dried tomatoes
    3 mushrooms potabello
    8 C parsley
    1 garlic clove
    0.5 C onion
    0.5 red bell pepper (strips)
    0.5 C carrots (shredded)
    2 T A1
    cumin to taste
    salt to taste
    italian seasoning to taste


Directions

Process everything in a food processer until desired consistency. This can be a rather moist pate, so adjust your ingredients accordingly.

You can chill overnight or dehydrate for 9 hours.

Number of Servings: 5

Recipe submitted by SparkPeople user DDT1970.






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