SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 563.2
  • Total Fat: 9.9 g
  • Cholesterol: 33.3 mg
  • Sodium: 276.6 mg
  • Total Carbs: 99.6 g
  • Dietary Fiber: 14.2 g
  • Protein: 24.1 g

View full nutritional breakdown of broccoli potato cheese soup calories by ingredient
Report Inappropriate Recipe

broccoli potato cheese soup

Submitted by: MOTIME


Number of Servings: 5

Ingredients

    1 pkg of frozen broccoli
    5 large potatos
    1 onion or 3 green onions
    2 cloves of garlic
    1 cup of cheddar cheese
    1 tub 500ml of fat free sour cream
    5 cups of water
    3 tbsp cornstarch

Directions

peel and cube and cook potatoes
cook broccoli
puree onion and garlic in some water
add to broccoli with broccoli water
add potatoes stir in shredded cheddar cheese and sour cream until melted.
Thicken with corn starch.

Number of Servings: 5

Recipe submitted by SparkPeople user MOTIME.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • This sounds great! My husband & I like every ingredient.Will be making this for supper tonight since I already have everything on hand. - 6/6/09

    Was this review helpful?   yes  No